Thanks to Maria Bernett & Noni Kaufman for the notes for this broadcast.
謝謝Maria Bernett & Noni Kaufman 的原文紀錄。
也謝謝螢榛的翻譯，讓沒辦法親自出席達顯的朋友可以得到巴觀的教導。也歡迎分享出去喔:]
Thank you. Love you all. Love you.
謝謝，我愛你們大家，很愛你們。
So we'll start. And I will speak very slowly in order to help translation in various languages.
所以我們即將開始。我將會說得非常慢，好讓多種語言的翻譯得以進行。
So there are four factors involved in the awakening process. Namely, first of all, the Teaching: there must be a right understanding of the Teaching. Second, there must be passion to become awakened. Thirdly, the process must be done with a high level of awareness and attention. And lastly, you must be able to invoke Divine grace to help you in the process.
這個覺醒過程中有四個要素。也就是說，第一個是教導：對教導要有正確的理解。第二，必須對覺醒有熱誠。第三，整個過程必須帶著高度的覺知與專注。最後，你必須召喚神聖恩典在這個過程中幫助你。
It's very important that the Teaching is correctly understood. Now, in the process, we could use any teaching, from any faith, from any teacher; but, it must be rightly understood.
正確地理解教導非常重要。現在在這個過程中，我們能使用從任何信仰與任何老師而來的任何教導，但是對這些教導必須有正確的理解。
There must be great passion to become awakened. And how do you get passion? Anybody who is seeking awakening must be intensely aware of the mediocrity of one's life. No matter how successful you are, how famous you are, still your life is only mediocre unless and until you become awakened.
必須對覺醒有很大的熱誠。你如何能有熱誠呢？每一個尋求覺醒的人必須強烈地覺知生命的平凡。不論你多麼成功，多麼有名氣，你的生命仍舊很平凡，除非你真的覺醒了。
Unless you realize this, the passion to be awakened would not be there.
除非你體認到這個，否則對覺醒的熱誠就不會出現。
Then we come to the Process. The Process must be done without a break; that is the key factor. And, you must put in the right effort, which means not excessive effort or not under effort. It means optimum effort, just the right amount of effort. Too much, also, would not produce the results.
接下來我們要談談過程。過程必須在沒有休息的情況下完成，這是一個關鍵要素。而且你必須適當地投入，這意謂著你沒有過度或不足的努力。它意指適切的努力，只需要適當程度的努力。太多也不會產生好的結果。
Then we come to grace. Now, grace, you have to invoke the Divine in whatever form, in whatever way you prefer. There are no conditions attached. But invoke you must.
再來我們談到恩典。現在，恩典，你必須以任何你喜歡的方式呼請任何形式的臨在。沒有任何條件制約，但是你一定要呼請。
Now, Oneness is not just a movement. It is not just a state. Oneness is also a phenomenon, a phenomenon which took birth in 1989 and which has been growing ever since. When the phenomenon first took birth, it was very powerful for the first few months and then, for certain reasons, we ourselves reduced the power of the phenomenon.
現在，合一不只是一個運動，它不只是一個狀態。合一也是一個現象，一個誕生於1989年並發展至今的現象。當這個現象第一次發生，在最初的幾個月中它非常地強而有力，接下來因為某些原因，我們自己減低了此現象的力量。
Now, it is being released fully and it is growing by the day.
現在它被完全釋放出來，並隨著時間逐漸增強。
Therefore it is becoming easier and easier to become awakened. In fact in India we now conduct programs in stadiums. Each day we do [the programs] at least in two stadiums. Now the phenomenon has become so powerful that if you are uncomfortable with the picture and the padukas, you need not use them.
因此要覺醒變得越來越容易，實際上，在印度我們現在在不同的場地舉辦課程。每一天我們至少在兩個場地舉辦課程。現在這個現象已經變得如此強而有力，以致於假若你不喜歡聖照或聖鞋，你甚至不需要用它們。
You could invoke the Divine the way you have been used to invoking the Divine based on your culture, your religious belief or whatever has been your idea of the Divine.
你能以你習慣呼請臨在的方式來呼請，順應你的文化、宗教信仰或任何你對神的概念。
You could use your icons. Touch them. If touching is not allowed, you could look into the eyes of your icon. If touching and looking into the icon's eyes are not allowed, you could touch your holy books: the Holy Bible or the Holy Koran or any other holy text. If that also is not permitted then you could just pray as usual to the Divine.
你能使用你自己的聖像。碰觸它們。假若無法碰觸，你可以注視聖像中的眼睛。假若均無法碰觸與注視聖像的眼睛，你可以碰觸你的聖書；聖經或可蘭經，或任何其他的神聖經典。假如這樣也不行，那麼你就像平常一樣對神祈禱。
So today before we commence the process you will have to invoke the Divine, and then after it thank the Divine in whatever way you want to do it. There is no need that you must use the picture or the padukas. You could now do it any way you want.
所以今天在正式開始這個過程前，你必須呼請臨在，呼請完了以後，以任何你想要的方式來感謝神。你沒有一定得使用聖照或聖鞋的必要。你現在能以任何你想要的形式來做。
Now, we are going to go into the process. This time we will be using 10 teachings. Instead of 9 which we used in the month of April, now we are going to use 10 teachings. The 10th teaching would be what we used last month, "I am Existence, Conscious, Bliss," that would now join the former 9 teachings and would become the 10th teaching.
現在我們即將要進入過程，這次我們將要使用10個教導。取代我們在四月使用的那9個，現在我們正準備要使用10個教導。第10個教導就是我們在上個月使用的『我是存在、意識、喜樂（極樂）。』，它將加入之前的9個教導而成為第10個教導。
So I would be repeating all the 10 teachings and after me you would repeat it 7 times. This time the teaching we will be using in the 49 minutes process is "I AM LOVE." That would be the teaching we will be using this time.
所以我將會重複完整的10個教導，我念完之後，你們跟著複誦7次。這次我們將在49分鐘過程裡使用的教導是『我是愛。』這是我們這次要使用的教導。
It must be understood that this love is not the love you know of. This love is not possession, is not attachment, is not making use of the other. This love is unconditional. It is something which thought cannot touch. It is something which the mind cannot comprehend. Only when you get there you will know what it is. And when you get there you will know it is something which cannot be spoken about.
必須了解這個愛不是你所知道的愛。這個愛不是擁有，不是執著，不是利用他人。這個愛是無條件的，它被認為是無法碰觸的，是大腦無法理解的。只有當你到達那裡的時候，你才會知道它是什麼。而且當你到達那裡的時候，你會知道它是無法用言語述說的。
So this would be the teaching for the month of May. And how would you know that you are awakened? There are many ways in which you would know you are awakened. The simplest way to know that you are awakened is: let's say something has happened, and whatever happens affects your mind and then there is pain, there is hurt, there is suffering. If you are awakened, this pain, or this hurt, or this suffering or whatever it is does not last for more than 30 minutes.
所以這是五月的教導。你如何知道你覺醒了呢？有許多種方法能知道你覺醒了，最簡單的方式就是知道你覺醒了會怎樣。讓我們這麼說吧。某件事發生了，不管發生了什麼，它影響了你的頭腦，有痛苦、受傷、受苦產生。假若你覺醒了，這個痛、或是這個傷，或是這個苦，或是任何的情緒不會延續超過30分鐘。
Let's suppose you are hurt with somebody and you are going to react in the next 30 minutes. Then you could come from that hurt, that pain or that charge. But the 31st minute you could not come from your pain or hurt, or charge because it is gone.
假定你被某人傷害，你正準備在三十分鐘內採取行動，那你的行動就會帶著那個傷痛與負荷。但是第31分鐘你就不會有任何你的傷痛、或負荷帶來的行動，因為這些情緒都已經消失了。
What happens after the 31st minute is a response. While a reaction could be called a right reaction or a wrong reaction or simply right action or wrong action, response on the other hand is perfect action. It's neither right nor wrong, it's just perfect. So the moment you're awakened, it does not last beyond 30 minutes. But for most people it quickly drops down to 5 minutes.
在31分鐘之後發生的就是回應。反應可以被稱作是一個對的反應與錯的反應，或是單純地是對的行動或錯的行動，回應在另一方面就是完美的行動。它沒有對或錯，它就只是完美。所以你覺醒的時候，情緒不會延續超過30分鐘，但是對大多數人來說，這個時間會很快地掉到只剩5分鐘。
For others, it gradually steps down to 25 minutes, 20, 15, 10 and comes to 5 minutes. That is, you cannot hold the charge for more than 5 minutes. If someone is hurt with the husband or wife, you could react only within the next 5 minutes. If you cross 5 minutes, there is only a response.
對於其他人，時間會逐漸往下降到25分，20分、15分、10分，最後才到5分。那是說你沒有辦法留住情緒負荷超過5分鐘。假如某人受到他先生或太太的傷害，你只能在下個5分鐘內做出行動，若超過5分鐘，就只會有回應產生。
So initially when you are awakened, the charge lasts for about half an hour. For some people it comes to 5 minutes. For others it gradually comes down, 25 minutes, 20, 15, 10, like that. And let's say there is a husband and wife; if the husband is hurt, if the wife is hurt, you could at best react within the first 5 minutes. The 6th minute, no reaction is possible, only a response is possible.
所以最初當你覺醒的時候，情緒負荷會延續大約半個小時，而某些人會只有5分鐘。其他人則會漸漸降低，25分、20分、15分、10分，就像這樣。讓我們假設有個先生或太太，假如這個先生受到傷害，或是假如這個太太受到傷害，你就最好能在最初的5分鐘之內採取行動，第6分鐘的時候，反應的行動不可能產生，就只有產生回應的可能。
When there is a response, there is compassion, there is love. But soon, it drops to 4, 3, 2, 1 and 0. At zero no reaction is possible at all, only a response is possible. That is when we say you are fully awakened. Once there, we will be going into deeper and deeper states.
當回應發生時，就有慈悲，就有愛。但是很快地，時間會掉到4分、3分、2分、1分到0分。在0分鐘的時候，就完全沒有反應行動產生的可能，只有回應可能發生。那就是我們說你是完全覺醒的時候。一旦到了那兒，我們將逐漸進入更深更深的狀態。
The 64 Deekshas which you will be practicing soon, not only will help you with awakening but will help you in deepening your state. The 64 Deekshas is a process which the trainers will be conducting.
你接下來很快就要練習的64Deeksha不只幫助你覺醒，也能幫助你加深你的狀態。64Deeksha是一個由訓練師指導的過程。
The trainers will be conducting the Oneness Experience course, the Oneness Awakening course. They also have the Mukhti Deeksha which they might add to the Oneness Awakening Course or they might do it separately. They also have the 64 Deekshas which they could add to the course or do it separately. In other words, there will be the Oneness Experience course, the Oneness Awakening course, the Mukhti Deeksha and the 64 Deekshas.
訓練師們將會帶領合一體驗課程與合一覺醒課程。他們也許會將Mukthi Deeksha加入合一覺醒課程中，或是分別舉辦。他們也能把64Deeksha加入課程或分開舉辦。換句話說，未來會有合一體驗課程、合一覺醒課程、Mukthi Deeksha和64 Deeksha。
They could be 4 distinct courses or the Mukhti Deeksha could be added to the Awakening course and maybe, if possible, you could also add the 64 Deekshas, because 64 Deekshas is ideally done for a period of 2 days. However, you could also do it in a single day.
這些可以是4個分開的課程或是將Mukthi Deeksha加入覺醒課程中，如果可能的話，你也能將64 Deeksha加入課程中，因為64 Deeksha理想中是在兩天內完成，但是你也能在一天之內做完。
64 Deekshas are very powerful processes and it must be done only under the guidance of a trainer. And only blessing givers could participate in the 64 Deekshas.
64 Deeksha是非常強而有力的過程，必須在訓練師的引導下完成。只有合一祝福給予者能參加64 Deeksha。
If you have any other questions you could inquire with Doug or with the University here, and we would clarify all your doubts. You could contact your respective guides and they will give you all the necessary clarifications.
假如你有任何的問題，你可以問Doug或合一大學這裡，我們將會釐清你的疑問。你能與你尊敬的指導老師連絡，他們將會給你任何必要的說明。
So now, we will go into the process itself and after you have uttered it 7 times please raise your hands so that I would know it's over. Since I don't have audio feedback I wouldn't know that. So if one of you could raise your hands, by which I would know it is over.
所以現在，我們要進入這個過程，在你念完七遍之後請舉起你的手，這樣我才知道你們念完了。因為我聽不到你們的聲音，所以我不會知道你們念到哪。所以你們之中任何一人能舉起手，我就能依此知道你們念完了。
So before you start you would invoke the Divine and then we start. Then I will be on the screen for next 5 minutes and I then would be continued to be focused on you. Both Amma and I would be focused on you for the next 49 minutes. After that we would come and we would give you a Nayana deeksha, a deeksha through the eyes. And then you would give your thanksgiving to the Divine whom you invoked.
所以在開始之前，你們先召喚臨在，我們再開始。我將會在5分鐘後回到螢幕中，接下來我將會持續地把注意力放在你們身上。阿瑪和我都會在接下來的49分鐘內專注在你們身上，結束後我們會再度出現，並給你們一個Nayama Deeksha，這是透過眼睛來傳遞的Deeksha。之後你們可以感謝你所呼請的臨在。
So though we would be moving into a new teaching, you could always continue with the old teaching whenever necessary. That is, "I am Existence, Consciousness, Bliss." And once you feel that you have made it, then you could add these new teachings.
雖然我們將進行新的教導，你可以在任何需要的時候持續使用舊的教導。那就是『我是存在、意識、喜樂。』一旦你感覺你做到了，接著你就可以將這些新的教導加入。
On the other hand, with the old teachings if you want to have a better realization like, "thoughts are not mine," that teaching could be put in the 49 minute process. Or you want to have a greater realization of: "all things are happening automatically," then that could be put into the 49 minute process. So any teaching where you feel you are not so satisfied with the experience that you got and that you need a greater realization of the truth of it that could be put in the 49 minute process.
另一方面，假如你想要對舊的教導有更好的體悟，像是『思想不是我的』這個教導，你就可以將它放入49分鐘的過程。或者是你想要對『所有事情都是自動發生的』有更棒的體悟，那麼就能把這句話加入49分鐘的過程裡。所以任何你覺得對之前所得到之經驗不滿意、並需要對其所含之真理有更好體悟的教導都能被放入這49分鐘的過程。
We'll take two minutes where you would invoke the Divine and after two minutes I shall begin the process. Invoke the Divine as your friend, your father, your mother, your brother, your sister or whatever form of relationship you would prefer.
我們將花2分鐘來讓你呼請臨在，2分鐘後我就開始這個過程。呼請神，如同祂是你的朋友，你的父親，你的母親，你的兄弟姊妹，或是任何你喜歡的關係形態。
Try to build up a very good rapport, a very good connection with the Divine because in the forthcoming webcast we will be moving into the Divine in a big way. After the Awakening we will be moving into God Realization.
試著與神建立一個非常好的和諧關係、一個非常好的連結。因為在未來的視訊中，我們將以很大的一步移進神性。覺醒後，我們將進入神的體悟之中。
We now begin the process. You've got to repeat it 7 times after I've said it. Then please raise your hands so I have an idea it's over.
我們現在要開始這個過程。你必須在我念完後重複7次，接著請舉起你的手，這樣我才知道你們結束了。
Thoughts are not mine.思想不是我的。
Mind is not mine.頭腦不是我的。
This body is not mine.身體不是我的。
All things are happening automatically.所有事情都是自動發生的。
There is thinking, but no thinker.有想，沒有想的人。
There is seeing, but no seer.有看，沒有看的人。
There is listening, but no listener.有聽，沒有聽的人。
There is doing, but no doer.有做，沒有做的人。
There is no person there at all.根本沒有任何人存在。
Now we move to the positive teaching 7 times:現在我們來到正面的教導複誦7次。
I am Existence, Conscious, Bliss.我是存在、意識、喜樂（極樂）。
Now we move to the teaching for the month of May:現在我們來到五月的教導。
You must understand when we say, "I am love," it is not that you are experiencing love. What is there is only love. You are not there who is experiencing love. YOU ARE LOVE. What is there is only love, a love which is very different from the love you know of.
你必須理解當我們說：『我是愛。』，它不是說你正在經驗愛。在那兒的就只有愛。你並不是在那裡經驗愛的人。你就是愛。在那裡就只有愛，一份與你所知的完全不同的愛。
So as we keep chanting, the brain is readied to open up the unconscious and then the teaching moves into the unconscious. The unconscious, you know, is 2 million times more powerful than the conscious mind, and then the deeksha takes over.
所以當我們持續的唱頌，大腦準備好要開啟無意識的部份，而教導就會進入無意識中。你知道無意識比有意識的心智要強上兩百萬倍，接著Deeksha就能接管之後的過程。
So now I would chant it 3 times and after I have done it, you must start it immediately and for the next 49 minutes you must go nonstop. I will be with you on the screen for next 5 minutes and come back to join you and give you an eye deeksha at the 49th minute.
所以現在我會唱頌3遍，在我結束後，你就得馬上開始唱頌，接下來的49分鐘內不可以停頓。我將會在接下來的5分鐘內在螢幕上與你們同在，第49分鐘時再回來給你們一個眼對眼的Deeksha。
I am love. I am love. I am love.......我是愛，我是愛，我是愛……
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